Do You Know that CBD Oil can be Used to Treat Anxiety?
Many people are nowadays struggling from various kinds of anxiety. Occasional anxiety can happen with almost every one of us but when our worrying thoughts go totally out of control then the real problem starts.
Anxiety can create a number of negative influences in our lives. It can prevent you from doing your various day to day activities too.
Many people are using CBD for anxiety and also it is helping them to manage their feelings and thoughts and getting rid of their anxiety. If you have not heard anything about CBD oil and its benefits related to anxiety then continue reading this post.
What is anxiety?
If you look at anxiety then it is nothing but a form of certain mental illness which includes the following:
- Obsessive-compulsive disorder (OCD)
- Panic disorder
- Social anxiety disorder
- General anxiety disorder
About 40 million adults are suffering from this problem in the U.S. which is almost 18.1% of the population every year. In case you too are one of them suffering from anxiety, remember that you are not alone.
While you are anxious, it will be characterized by dread or worry feelings either about past or some future event. This feeling is quite different from fear due to a real threat.
Most of these feelings are imaginary and can turn you uneasy, restless and overly worried. It will also be commonly associated with tension in your muscles and also you will find problems in concentrating on anything.
Though, all kind of anxiety is not bad. As a matter of fact, anxiety can often help us to avoid danger. Anxiety can be the reason that our species have managed to survive and thrive for so long.
Only when all these feelings cannot be managed effectively then it becomes a problem.
Various symptoms of anxiety
First step is to recognize that your anxiety is really getting out of control. You must check the following few symptoms of anxiety:
- Rumination where constantly negative thoughts comes in your mind
- Excessive worry
- Muscular tension
- Fatigue
- Feelings of uneasiness or dread
- Problems in concentrating
- Poor sleep
- Few somatic complaints (like indigestion and butterflies in stomach)
How will CBD oil cure anxiety?
Sufficient amount of research work has been done about CBD and also its effects on the anxiety. Though most of the research and studies were conducted on rats and animals, and CBD has showed great promise for this problem.
However, still much more researches are left to be done, particularly under clinical setting.
With various researches it has been found that CBD oil can work for relieving anxiety by working on our serotonin pathways present in our brain.
This serotonin is a kind of chemical which transmits messages within the nerve cells present in the brain. Thus, it is able to contribute to our overall wellbeing and mood.
CBD is able to boost signalling through our serotonin receptors and improve the serotonin production. Various studies on the animal also seem to support all these logics.
Spanish researchers have also noted that CBD can affect serotonin much faster than all traditional antidepressant medication that is usually prescribed for anxiety.
