Health Benefits and Methods of Ingesting CBD Oil

Health Benefits and Methods of Ingesting CBD Oil

CBD [cannabidiol] and THC [tetrahydrocannabinoid] are both compounds present in a cannabis plant. Both have the same atomic structure – 21 Carbon, 30 Hydrogen, and 2 Oxygen. Nevertheless, CBD and THC function differently on your ECS [endocannabinoid system]. It is because their atoms are arranged a little differently.

THC binds with your brain’s CB1 receptors, which trigger the feeling of high. CBD also binds to the CB1 receptors weakly and hinder the THC binding, thus counterbalancing the psychoactive effects.

Hemp plant belongs to the cannabis family and has a high concentration of CBD. On the other hand, a marijuana plant is loaded with THC at a higher level. Even though both CBD and THC are present in both marijuana and hemp they get extracted separately. On, you can purchase pure CBD gummies or edibles or tinctures for your medical condition without any concern about getting high.

Effects of CBD

  • No psychoactive effects
  • Relief in inflammation and pain
  • Reduction in anxiety
  • Anti-nausea
  • Sedative effect

Health benefits of hemp-based CBD

Pain & inflammation management

CBD upsets the pain receptors and stimulates the release of serotonin and dopamine. Therefore, many patients are prescribed with CBD oil when no pharmaceutical option works.

Anxiety and depression reduction

Anxiety and depression are common psychological issues, which significantly impacts your health and well-being. Mental illnesses like OCD, social anxiety disorder, and panic disorder get treated with medication that possibly triggers headaches, insomnia, drowsiness, etc. In a neurotherapeutic study, CBD helped to lessen anxiety with people struggling with anxiety-related disorders.

Skin condition enhancement

CBD topical creams are helping people suffering from acne and eczema. CBD has anti-inflammatory properties as well as it is capable to decrease the production of sebum. CBD oil prevents the sebaceous gland cells in excessive sebum secretion. Thus, acne agents cannot get activated.

Heart health benefits

According to research CBD oil helps to reduce high blood pressure. However, there is a need for an extensive study of heart health benefits using CBD oil.

These are few health benefits of CBD but more human research is necessary to discover its full potential.

Methods of ingesting CBD


Topical include lotions, creams, shampoos, and moisturizers that can be directly applied to the skin for pain relief. The CBD never enters your bloodstream but targets the precise location.


Sublingual includes tinctures, CBD oils, and concentrates. Drops are applied under the tongue, where CBD gets absorbed in the salivary glands. Drop CBD under the tongue and allow it to sit for 1 to 2 minutes. Remaining will get digested slowly into your bloodstream.


Vaporizers are used for the inhalation of CBD e-liquid. It is an efficient delivery method, which enters blood flow more efficiently than the other methods.


Capsules or pills or CBD-infused foods or edibles prepared from CBD oils get metabolized in your liver and digestive system.

CBD dosage differ because each person is different in terms of age, tolerance level, the method used to ingest, and condition severity. It is wise to start small and slowly increase until the expected result is experienced.