Mood Disorder Treatment Options
Everybody experiences emotions. There are many people and situations in life that can cause agitation, irritability, and moodiness. Healthy people will find their emotional balance and rebound.
A mood disorder is a condition where you are unable to find the right balance or your emotional and mental state are not in line with your current situation. However, there are effective treatments that include medication, cognitive behavioral therapy, medication, and lifestyle modification.
What Causes Mood Disorders?
There are many types of mood disorders. Some may include:
- Chronic low-level depression
- Major depressive disorder
- Mania and bipolar disorder
- Depression issues related to substance use
An imbalance in brain chemicals that influence mood appears to be the primary reason for mood disorders.
Can Mood Disorders Be Cured?
It is possible to treat mood disorders effectively. To determine the best treatment, you and your doctor will need to consider a variety of factors. These are some of the factors to consider:
- Your health, age, and medical history
- Your condition’s severity
- You are experiencing a specific type of mood disorder
- Tolerances and intolerances to medication or procedure
- Your personal preferences and expectations
While family and friends may be able to support you during your treatment, you must be treated by a trained mental health professional.
Treatments ForMood Disorders
A combination of different techniques will be used by your doctor to treat your mood disorder. These strategies may include antidepressant drugs and psychotherapy.
Depending on the severity of your condition, your medical history, and your circumstances, there are both inpatient and outpatient options.
Cognitive-Behavioral Treatment
Cognitive-behavioral therapy (CBT) is most likely to be used by your therapist. Cognitive-behavioral therapy (CBT) is a combination of cognitive and behavioral theories. It focuses on your actions as well as your behaviors. You will learn how to identify and replace self-destructive thought patterns with healthier ones.
The therapist can help the patient uncover negative, unhealthy beliefs and patterns.
- Patterns of black-and-white thinking
- Negative bias: Generalizing all situations
- Exaggeration
- Emotional intuitions can lead to quick conclusions
- Negative aspects of situations should not be overlooked
- It is easy to assume the worst.
People with mood disorders believe that they must live up to certain standards to be accepted or fit in. CBT can help with this mistaken fear. Are you afraid that you won’t be able to live well if you don’t feel loved, appreciated, and successful? Cognitive-behavioral therapy is a good option for you.
Medically Assisted Treatment
Medications are required for severe mood disorders such as bipolar disorder. If patients exhibit dangerous or psychotic behavior, the doctor may need to have them admitted to the hospital. To quickly manage symptoms, mood-stabilizing and Antipsychotic Drugs may be prescribed. If mood disorders are severe or dangerous, electrical brain stimulation might be an option.
Residential Inpatient Mood Disorder Treatment Centers
A stay in a residential or hospital treatment center for mood disorders may be beneficial if your symptoms are severe. For as long as you need, you will receive 24-hour residential care by trained medical staff.
Outpatient Mood Disorder Treatment AndRehab Programs
If your mood disorder is not as severe, or your daily responsibilities make it difficult for you to leave the program, outpatient treatment programs may be recommended. If you have completed more intensive therapy or need ongoing support and maintenance, outpatient facilities may be a good option.
Outpatient programs have many benefits, including lower costs, less time commitment, and less invasive protocols. Because you will be dealing with the real world while you heal, it is important to have support from family and friends.
If you have severe bipolar disorder or acute mania, outpatient facilities may not be suitable.
